Our Online Coaching program brings real boxing coaching to you — wherever you are. Get structured weekly training, technical feedback, and direct coach support without needing to step into a gym. Whether your goal is to lose weight, get fitter, or improve your boxing skills, our online system gives you everything you need to stay consistent and make real progress.
Your coach builds a structured boxing and fitness plan based on your goals, equipment, and time available.
Record your training clips (shadowboxing, bag work, drills) and get direct technical feedback from your coach.
Stay accountable with weekly check-ins and performance reviews to make sure you keep improving.
Message your coach anytime for questions, feedback, or motivation when you need it most.
• Personalised boxing & fitness plan
• Weekly progress check-ins
• Video feedback on your technique
• 24/7 messaging access to your coach
• Home, gym, or hybrid training options
• Optional nutrition and recovery guidance
• Anyone who can’t attend classes in person
• People wanting structure and accountability
• Beginners who want to learn the right way
• Experienced boxers training between sessions
• Anyone serious about improving and staying consistent
Home, gym, or outside — your plan fits your lifestyle.
Weekly feedback keeps you on track and progressing.
Get a professional coach without the cost of full-time personal training.
£50 per month
Start your boxing journey from home.
1× Follow-along boxing workout per week
Nutritional advice
Weekly coaching check-ins
£75 per month
Balanced mix of boxing, strength, and support.
1× Follow-along boxing workout per week
1× Strength & conditioning workout per week
Weekly coaching check-ins
Personalised nutrition guide
Monthly group video chat Q & A
£100 per month
Everything you need to train like a pro.
1× Follow-along boxing workout per week
3× Strength & conditioning workouts per week
Weekly coaching check-ins
Meal plan guide
Monthly group video chat Q & A
Community group access
Weekly challenges
Progress tracking tools
You’ll receive a structured training plan, send video clips of your boxing, and get direct feedback and weekly adjustments from your coach.
Not necessarily. You can train with bodyweight and shadowboxing, or include gloves, a bag, and small home equipment if you have it.
The training plans are structured for you to follow in your own time. Feedback and updates are delivered via video and messaging.
You can send short clips directly to your coach via message or upload link for review and corrections.
Yes — it’s suitable for all levels. We’ll start from your current ability and build up safely.
Yes. Many clients train online during the week and join in-person classes for extra practice.